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Rise and Reflect Counselling Services Inc.

Book an Appointment at Rise and Reflect Counselling - Alberta - Didsbury, Alberta

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Sessions
Session

Counselling

Individual therapy gives you the opportunity to work one to one with the therapist. This service is offered in person, through video, and phone. With individual therapy all sessions are 50 minutes in length unless otherwise requested. We work through any concern from diagnosed mental health disorders such as anxiety or depression, to those looking to understand themselves better. We welcome all... Read More

Individual therapy gives you the opportunity to work one to one with the therapist. This service is offered in person, through video, and phone. With individual therapy all sessions are 50 minutes in length unless otherwise requested. We work through any concern from diagnosed mental health disorders such as anxiety or depression, to those looking to understand themselves better. We welcome all cultural backgrounds and those part of the LGBTQIA2S+ community.

Spirituality

Spiritual Care offers deep attentive listening without judgement and provides support, insight and encouragement. The goal is to foster self-discovery, clarity and growth. As a Spiritual Care practitioner, I believe that all of us are spiritual in some way as we connect to what is meaningful to us, what gives our lives a sense of purpose and brings us joy. Spirituality to me is about connection... Read More

Spiritual Care offers deep attentive listening without judgement and provides support, insight and encouragement. The goal is to foster self-discovery, clarity and growth. As a Spiritual Care practitioner, I believe that all of us are spiritual in some way as we connect to what is meaningful to us, what gives our lives a sense of purpose and brings us joy. Spirituality to me is about connection. Connecting to ourselves on a deeper level, connecting to others,

nature and a Being greater than ourselves. I desire to help you nurture your relationship with the “Great Other”, whether you relate to God, Creator, Allah, your higher power…

Many things happen to us in our life that dis-connect us from ourselves, others and God, and it is my deepest desire to companion with you to foster a deeper sense of your SELF and explore your relationship to others.

Iyengar Yoga

Iyengar Yoga is a systematic and progressive method of Yoga suitable for all levels, ages and abilities. A variety of props are used to make classical poses (asana) available if there is tightness, injury and to educate the body to correct posture/alignment. You will find our classes an opportunity to increase strength and flexibility, learn breathwork, reduce stress and apply intelligent effor... Read More

Iyengar Yoga is a systematic and progressive method of Yoga suitable for all levels, ages and abilities. A variety of props are used to make classical poses (asana) available if there is tightness, injury and to educate the body to correct posture/alignment. You will find our classes an opportunity to increase strength and flexibility, learn breathwork, reduce stress and apply intelligent efforts toward developing wellbeing within a supportive community of students.

Robin Davidson

I am a lifelong learner and I love engaging in the process of growing, healing and learning about myself. I am passionate about being a companion to others in a way that helps them discover and grow in self-understanding, self-compassion and self-trust.

I am the mom of 3 awesome adult kids and a new grandma which is the absolute best!

I love tending to my garden, the birds in my yard and find peace and beauty in the mountains, water and kayaking. I continue learning through reading, listening to podcasts, taking courses, travelling and listening to people’s lives through story.

I am formally educated with a Masters in Spiritual Formation and Certified in Spiritual Direction from George Fox Seminary. I completed 4 Units of CPE (Clinical Psychospiritual Education) jointly through Ambrose University and Foothills Medical Center in Calgary and have trained and received Grief Care Professional Certificates.

I have also experienced the honor of listening and providing emotional/spiritual support to hundreds of people in Acute Care settings and in Palliative care. As much as I believe in the value of Education, my heart desire has always been to be a loving, listening presence to people. It took me a long time to value my own grief, my own story and now it is deeply fulfilling to assist others in a similar journey.

I am a lifelong learner and I love engaging in the process of growing, healing and learning about... Read More

Annita Phypers
(She/Her/Hers)

For myself, life has been an adventure. Some mountaintops with amazing views, some valleys of loss, learning and growth. I have lived half of my life in the far north (Alaska, Yukon and Northwest Territories). In relationship I have been privileged to experience family, chosen family, parenting and partnership. I love any creative process, which sometimes looks like making pottery, writing, painting or just taking the backroad.

One of my greatest life adventures has been working with clients in counselling. I have been employed in the mental health field for many years and love the creative process of supporting clients with mental health and wellness. My hope is that those who come in to counselling might find it to be a grounding experience, a solid base. As individuals leave counselling I hope they can move from this solid base with clear direction, connected with self and others. No matter what your lived experience may have been so far, I am happy to work with you as you actively create what you want going forward.

For myself, life has been an adventure. Some mountaintops with amazing views, some valleys of los... Read More

Tracy Silberer
(She/her)

Tracy Silberer is a mother of three and practicing Registered Social Worker working through a Biopsychosocial- spiritual lens. She is passionate and playful in the kitchen; a life long student of nutrition has completed her Holistic Nutrition Certificate from Pacific Rim College. A former long-distance runner with over 20 years of yoga practice and study enriches her teaching. She is a dedicated student and teacher of Iyengar yoga; she became an Internationally Certified Iyengar Yoga Teacher in 2014. She creates a safe space to experience support, challenge and to explore. Her instruction is clear and concise offered with warmth and humour; guiding students in a Yoga practice of joy and well being.

Tracy Silberer is a mother of three and practicing Registered Social Worker working through a Bio... Read More

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Rise and Reflect Counselling - Alberta - Didsbury, Alberta
Located at: 1601 15 Ave, PO Box 606, Didsbury
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Need Help? 4038885742 info@riseandreflectcounselling.com